How do I choose a location for my meditation room?

Create your meditation room in an area of your home that makes you feel good. Ideally, your meditation space should be outside the main foot traffic path through your house. A quiet, uncluttered room saturated in natural light will enhance your mood and meditation experience.

What should I have in my meditation room?

Certain items can help you create a serene environment, but the first rule of creating a meditation room is to keep it free from clutter. Consider which of these elements will add to your meditative experience: Beads, stones, and crystals. A meditation music source and speakers. Bells and chimes. Peaceful artwork. Soft floor pillows and/or a yoga mat. Candles and/or incense. Green plants. A fan and/or a source of fresh air.

20 Meditation Room Ideas for a Peaceful Retreat

“With meditation, you become a sensitized superhero, completely in control, with endless possibilities at your fingertips.” – Tara Stiles

Meditation is worth embracing for many reasons. It lowers blood pressure, alleviates anxiety, improves cognitive function, and can even help you live longer. Moreover, these benefits can be obtained by meditating as little as 10 to 15 minutes each day.

You can create a relaxing meditation space anywhere in your home, from a loft to your bedroom to a quiet corner. The perfect meditation room is the one that brings you peace, whether that involves a funky boho or clean, minimalist design. Reflect on our favorite meditation room ideas and discover how to create your own rejuvenating oasis.

1. Select a Comfortable Meditation Rug

Choose a meditation rug with a calming texture and color. A wool or cotton rug can provide a soft, grounding surface for meditation, aiding in physical comfort and mental focus.

An open book rests on a blue meditation mat with tassels, basking in sunlight streaming into the meditation room, warming the wooden floor

Cozy meditation room with white walls, a round mirror, and a woven basket; built-in shelves with decor items and an orange rug for serenity — Source: @villalaluce_ostuni via Instagram

A serene meditation room with a colorful mat, yoga block, and folded blanket; potted plants and a small statue by the window — Source: @luckytri88 via Instagram

Minimalist meditation room with a colorful striped rug, teal wooden cabinet, decorative bowl, and a potted orchid on a black tiled floor

A tapestry with a meditating silhouette, chakra colors, floral patterns, and a curious cat nearby creates harmony in the meditation room — Source: @sweet_baby_subie2019 via Instagram

2. Choose the Right Meditation Cushions

Select meditation cushions filled with natural fibers like buckwheat hulls for firm support. Arranging them in a semi-circle promotes a communal and inviting space for group meditation sessions.

Cozy, sunlit meditation room with plants, a colorful cushioned bench, and poufs. Large windows overlook trees, enhancing the serene atmosphere — Source: @inspireddecorart via Instagram

The meditation room exudes peace, featuring a Buddha statue, cushions, lush plants, and a wooden ceiling that adds warmth to the serene setting

A cozy meditation room with a hanging chair draped in a net, surrounded by plants, yoga mats, and dreamcatchers on the windows — Source: @colvingetshealthy via Instagram

Meditation room with two navy bean bags, a gray pouf, wall plants, and large windows, circular rug and modern lighting complete the space — Source: @jami_says via Instagram

Cozy meditation room with a beige chair, quote pillow, blankets, two bean bags, a tall lamp, and a small round table with decor — Source: @sincerely.sheets.x_ via Instagram

3. Design a Balcony Meditation Retreat

Transform your balcony into a serene meditation space by adding potted bamboo or tall grasses for privacy. Comfortable, weather-resistant seating, candles and string lights can create a tranquil atmosphere.

Cozy balcony with a cushioned seat, decorative pillows, plants, string lights, and mountain view—your perfect meditation nook — Source: @s.u.s.a.p via Instagram

Cozy corner with lit candles, a floral-patterned book, and a colorful mandala mat against a brick wall creates the perfect meditation room — Source: @mysoulshome via Instagram

4. Embrace Boho-Chic for Meditation

Implement a Boho-chic decor by mixing natural materials like rattan and linen. Use low floor seating, macrame wall hangings, and earthy tones to foster a relaxed, eclectic environment conducive to meditation.

A colorful meditation room with hanging bead decorations, cozy chair, TV, and vibrant curtains. Art adorns the wall, creating a warm ambiance — Source: @kaurageouslykaur via Instagram

Cozy meditation room with a white armchair, wooden desk, striped rug, and a bookshelf with decor. A wicker lampshade hangs from the ceiling — Source: @llum.dlab via Instagram

5. Set Up a Cozy Meditation Corner

Dedicate a corner of a room for meditation by demarcating it with a unique floor cushion, a small shelf for candles or incense, and a calming piece of wall art. This defined space signals the mind to shift into a meditative state.

A cozy meditation room with a green chair, small table with plants, and calming tools like bowls and a drum on wooden floors surrounded by natural light — Source: @miss_nov via Instagram

A cozy meditation room with a guitar, wall art, cushions, a plant, books, and a rug on wooden floors, bathed in natural light through sheer curtains — Source: @saglikliyasamdansi via Instagram

6. Craft Your Perfect Bay Window Retreat

Utilize the natural light and view of a bay window. Add a custom cushioned seat with storage for meditation supplies and hang curtains for a diffused light effect.

Cozy reading nook by a window with cushions, blankets, candles, a lamp, and autumn decor, doubling as a serene meditation room — Source: @s.u.s.a.p via Instagram

7. Arrange Relaxing Throw Pillow Seating

Arrange a selection of throw pillows with varying textures on the floor for a flexible seating option. This arrangement supports various meditation postures and adds a casual, welcoming vibe.

A cozy meditation room featuring purple walls, comfy cushions, and a circular mandala rug with glowing lights in the center

8. Add Plants for a Calm Atmosphere

Scatter low-maintenance, air-purifying plants like snake plants or peace lilies around your meditation space. Plants can improve air quality and add a touch of nature, which is calming for the mind.

In a serene meditation room, a person smiles warmly, seated on a woven cushion amid lush green plants, wearing an orange shirt

Meditation room with a jute rug, potted plants, and a macrame wall hanging on a serene white wall

9. Incorporate a Daybed for Versatility

Install a daybed with a firm mattress and minimalistic design. It can serve as a lounging area for reading or resting pre- or post-meditation, making the space multifunctional.

Cozy bedroom and meditation room with a pink quilted bed, cactus print, rattan chair, woven ottoman, and floor lamp; natural warmth abounds — Source: @thirtyandcurvy via Instagram

10. Establish a Mini Meditation Library

Create a mini library with a small bookshelf filled with meditation and mindfulness literature. This can provide inspiration and guidance for your practice and signal a dedicated space for mental enrichment.

Cozy meditation room with bookshelves, a meditation cushion, yoga mat, potted plants, and framed floral artwork on a slanted wall — Source: @thesankalpaproject via Instagram

Minimalist meditation room with a purple yoga mat on wooden floor, a guitar by book-filled shelves, and a potted plant near the skylight

11. Install Shoji Screens

Use Shoji screens to separate your meditation area or room. These traditional Japanese screens allow light to filter through while providing privacy, creating a sense of tranquility and minimalism.

Minimalist Japanese meditation room with tatami mats, a wooden table, cushions, and shoji screens, cherry blossoms visible outside

A serene Japanese-style meditation room with tatami mats, a low wooden table, and shoji screens offers a minimalist ambiance

View of a serene Japanese rock garden through traditional shoji doors, framed by tatami mats, creating a tranquil meditation room

12. Use Yoga Mats

Store several high-quality, non-slip yoga mats in your meditation space. They are essential for comfort during seated or movement-based meditation practices.

A serene yoga studio with a black mat, blocks, and a small bowl on the wooden floor; a meditation room with shelves of props and a seat by the window — Source: @yinyasa_yoga_school via Instagram

Minimalist attic meditation room with a skylight, yoga mat, cushion, and a basket with props under a window; bright and calming space

A minimalist yoga and meditation room with a mat on the light wooden floor, a plant on the right, and a wooden panel wall backdrop

A home workout and meditation room with a yoga mat, exercise ball, dumbbells, kettlebell, resistance bands, jump rope, and a magazine on the floor — Source: @chefsteph18 via Instagram

13. Place a Stone Buddha for Focus

Place a stone Buddha statue in your meditation space as a focal point. The statue can serve as a reminder of mindfulness and the principles of meditation.

Meditation room with cozy vibes, featuring plants, a Buddha statue, a meditation mat, a book, and tea cup on a furry rug by the window — Source: @thatgirlchef via Instagram

14. Set up an Altar

Design an altar with items that have personal significance, like a singing bowl, candles, or crystals. This personal touch can deepen your meditation experience.

Candles, crystals, and dried flowers on a tray craft a mystical, serene ambiance perfect for your meditation room

15. Create a Dedicated Meditation Room at Home

Convert a small room or a quiet space into a meditation sanctuary. Minimal furniture, a subdued color scheme, and natural elements can make this space a retreat for mental rejuvenation.

Sunlight streams into the cozy meditation room with a brick wall, white sofa, large plants, yellow pouf, and wooden coffee table on a woven rug

Cozy meditation room with a brick wall, white couch, patterned pillows, plants, and a black-and-white rug. Light streams through large drapes

A bright, elegant meditation room with cushions on a wooden floor basking under a stained-glass skylight — Source: @passepartout_homes via Instagram

16. Use a Neutral Color Palette

Paint walls in neutral tones like soft whites, beiges, or greys. These colors reduce visual distractions and promote a calm, grounding atmosphere.

A minimalistic meditation room with large windows, yoga mats, hanging chairs, and potted plants overlooking a green landscape

A serene yoga and meditation room with mats, bolsters, blankets, and a bonsai tree in the foreground, bathed in natural light

17. Transform Sunroom into a Meditation Room

Capitalize on the natural light in a sunroom. Add blinds for adjustable light control, plants for a natural element, and a comfortable seating area for a serene meditation spot.

Bright sunroom with large windows, red bench, plants, white coffee table, a red and blue patterned rug creates a perfect meditation room — Source: @ghostvibrations via Instagram

Bright meditation room with large windows, yoga mat, and Buddha statue; a potted plant adds greenery and offers a view of the trees outside — Source: @terrablanka_vancouver via Instagram

18. Hang a Calming Wall Tapestry

Hang a wall tapestry with a serene landscape or abstract design. The visual element can act as a point of focus or relaxation during meditation.

Wall tapestry with a floral vase design in a cozy meditation room, featuring a leather sofa with red cushions and a fur throw

A serene meditation room meets function: a desk with a cozy chair, laptop, plant decor, and vibrant wall art in the background — Source: @rkcustoms_ via Instagram

19. Set the Mood with Ambient Lighting

Install string lights or use candles to create ambient lighting. Soft, warm lighting can soothe the senses and aid in relaxation and focus.

Cozy meditation room with a vintage couch, wooden table, armchair with cushions, fairy lights, and a framed wall mirror; warm, inviting ambiance — Source: @sillysoph via Instagram

Cozy attic nook turned meditation room with twinkling string lights, a gray rug, cushions, bookshelf with books, and a small window — Source: @mindfulspaces_organization via Instagram

20. Gather Essential Meditation Tools

Arrange crystals like amethyst for calmness, alongside scented candles to aid relaxation. Use a diffuser with soothing oils like lavender, and consider a small gong or chime for signaling meditation start and end. These elements create a supportive, multisensory environment for deeper meditation.